Let’s look at their Extra Crispy Chicken Breast. But that is not safe, health wise. 24 for $10 Nuggets. KFC was one of the first fast food chains that sold franchises around the world. Original Recipe Boneless Piece (White Meat), Original Recipe Boneless Piece Dark Meat), Original Recipe Chicken-Breast without skin or breading, KFC Famous Bowls-Mashed Potato with Gravy, Original Recipe® Boneless Piece (Dark Meat) Go Cup, Original Recipe® Boneless Piece (White Meat) Go Cup, Crispy Chicken BLT Salad without Dressing, Crispy Chicken Caesar Salad without Dressing & Croutons, Hidden Valley The Original Ranch Fat Free Dressing (1), Country Fried Steak with Peppered White Gravy, Country Fried Steak without Peppered White Gravy, Café Valley Bakery Chocolate Chip Cake (6 slices per cake), Café Valley Bakery Lemon Cake (8 slices per cake), Café Valley Bakery Mini Chocolate Chip Cake, Lipton Brisk No Calorie Peach Iced Green Tea 16 fl oz, Lipton Brisk No Calorie Peach Iced Green Tea 20 fl oz, Lipton Brisk No Calorie Peach Iced Green Tea 30 fl oz, Lipton Brisk No Calorie Peach Iced Green Tea 64 fl oz, Lipton Brisk Peach Iced Green Tea 16 fl oz, Lipton Brisk Peach Iced Green Tea 20 fl oz, Lipton Brisk Peach Iced Green Tea 30 fl oz, Lipton Brisk Peach Iced Green Tea 64 fl oz, Lipton Brisk Unsweetened No Lemon Iced Tea 16 fl oz, Lipton Brisk Unsweetened No Lemon Iced Tea 20 fl oz, Lipton Brisk Unsweetened No Lemon Iced Tea 30 fl oz, Lipton Brisk Unsweetened No Lemon Iced Tea 64 fl oz.

The original menu choices they have include pressure fried chicken pieces, seasoned with their proprietary recipe of 11 herbs and spices. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities.

Serving Size. Chicken. × Night night! Calorie and Nutrition information for popular products from KFC: Popular items. Uh oh, looks like this KFC store has closed, so you won’t be able to order here now. 2 pieces (159g) Mountain Dew Freeze is not recommended for children, pregnant or lactating women or individuals sensitive to caffeine.

^ Pepsi Freeze & Mountain Dew Freeze contains caffeine.

Items added to the cart. One serving contains 490 calories, 20 grams of carbs, and 1,140 milligrams of sodium – all within safe limits as well. If you would like to know more information about KFC nutrition, check out http://www.kfc.com. Their KFC Original Recipe Double Down seems to be OK. Below is the latest KFC nutrition information.

The average daily energy intake for an Australian adult is 8700kJ. change store view menu × WHOOPS! It's a fresh start - all items removed from your cart. Their KFC Original Recipe Double Down seems to be OK. It has 540 calories, 11 grams of carbohydrates, and 1,380 milligrams of sodium. + + 0 $0.00; Sign In; Pickup delivery Catering Set your KFC store to see local menu and pricing.

Admittedly, not all the food items on their menu are good for your health. Original Recipe Chicken. Given the choice between thicker-cut chips like these and the popular “shoestring fries” from other fast-food outlets, choose these. But make sure not to consume more than 2 servings. But make sure not to consume more than 2 servings. One serving contains 490 calories, 20 grams of carbs, and 1,140 milligrams of sodium – all within safe limits as well. If you would like to know more information about KFC … Visit to download KFC’s Nutrition and Allergen fact sheets. Alright, done!

The average daily energy intake. Seasoned Chips (Regular) 1 serving (100g) 217 kcal. Now, aside from the specialty chicken menus, KFC also offers chicken fillet burgers and wraps, salads and side dishes such as French fries, desserts, coleslaw, desserts and sodas. You still need to consider the nutritive value of what you are eating. Some people need less than this and others need more, depending on whether they are male or female, their regular activity level, age, size and genetics. It has 540 calories, 11 grams of carbohydrates, and 1,380 milligrams of sodium. Calories. It’s the total intake of energy from all food and drinks consumed for a whole day, on average. Visit to download KFC’s Nutrition and Allergen fact sheets.

There are 284 calories in each serve of KFC Regular Chips.


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