16,271 suggested recipes. 1 small onion (diced)

For an unexpected treat, try pickling okra. It's widely available both fresh and frozen. The pickled pork gives it a great flavor so don't substitute regular ham. Please do keep up the awesome job!

Allow them to splutter.

I am so happy I found your site. If the okra is not overgrown, I’d like to cook it …

In this one, the okra is sliced thinly, dipped into a dry batter of gram flour, turmeric, chili powder, carom, and chaat masala, then deep-fried. As we’ve discussed before, that lack of appreciation quickly went away as I grew older. This dish originated in Africa but my mother and her relatives prepared it in Alabama. If you’re not sure where to get the jingi (Chinese okra), check out your local Asian or West Indian market.

You can also use fresh tomatoes rather than the tomato paste. Chopped chile peppers give it a spicy kick.

Peel and wash Chinese Okra skin, cut it in a wheel shape about ½ inch thick.

Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. Stir often while cooking to prevent burning. This process allows you to enjoy the distinctive grassy flavor of okra well past the summer and fall harvest.

You’ll need to find fresh okra from the market – about 2 pounds or 1 kg. The golden garlic adds a perfect hint of sweetness that brings out the sweetness of okra too. Chinese Okra is high in water which makes it low in fat and calories. Cornmeal is added toward the end--fabulous fried okra with less oil and with only one pan, no messy battering and frying. It is also good if you add file powder. As a young fella on the islands I knew this vegetable as the one our mom would sometimes use to scrub blackened pots with and to be quite honest, I was never a fan of it.

Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage. Pour the thin soy sauce and seasoning soy sauce in the pan when the eggs are almost cooked. The fruits are green and grow up to 1-3 feet long, though they are harvested for food before they reach their mature size.

The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy, garden-fresh dish.

Adjust the spice to make it as hot or mild as you'd like.

Heat the oil in a deep sauce pan on medium heat, then toss in half the diced onion and garlic, turn the heat down to low and allow the flavors to build slowly. This one is inspired by West African okra soup, but is also closer to the Southern gumbo variation.

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. Chinese Okra Recipes 16,271 Recipes. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot. Serve turai ki subzi with chapatis and your favorite daal.

When still green (not fully mature to it’s fibrous state) the jingi is a lovely vegetable, with a mellow sort of flavor and works well as a curry. Onion, garlic, celery, and lots of fresh herbs, along with a few spices, add to the flavor.

A slightly different approach to fried okra, kurkuri bhindi is a crispy Indian okra recipe.

This sauteed okra recipe is a quick and easy side dish. It will go grainy and start to clump – that is natural. The curried okra is stir-fried with onion and tomato and seasoned with cayenne, curry powder, and turmeric.

If you want to be truly authentic, use an iron skillet! My mom always makes this dish for us. black pepper, fresh parsley, onion, pork tenderloin, vegetable oil and 7 more. Peel and wash Chinese Okra skin, cut it in a wheel shape about ½ inch thick. Then boil a pot of water with about 1 tsp salt and 1/2 t of oil. If you find that it’s still a bit runny, you can turn the heat up and burn off any excess liquid. Since the entire vegetable has hard ridges on its surface, it will need special preparation.

Blanch okra before trim stem or cut it in smaller pieces to maximize nutrition. 1 tablespoon chopped shado beni (or 2 tablespoon chopped cilantro)

Your email address will not be published. I kinda winged this recipe but it turned out great! This is a southern soul-food classic which is a snap to prepare. Top asian-okra recipes just for you Explore more recipes . This sauteed okra recipe is a quick and easy side dish. Serve over rice or with chapati, puri, or naan. Slice the okra, chill it in the refrigerator, and serve it with soy sauce for a simple, delicious salad. Serve with rice and/or crusty French bread! Kielbasa and Chicken Gumbo Pork. Set up a wok or kadhai on medium heat. Rice Vermicelli and Chinese Okra Soup 10 minutes 2 servings a cup of cooked rice vermicelli, small chayotes, cut into a few parts, chinese okra, peel and then cut, garlics, chopped, a tomato, cut into several parts, Some water, Some salt, Pepper Make your favorite takeout recipes at home with our cookbook! 1 heaping tablespoon curry powder When the wok is hot, add the cooking oil to it and heat.

Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage. More Helpful Tools For Making Healthy Choices. Leftovers freeze well. Wash, peel and cube the jingi into 3/4 inch pieces (make sure the jingi is NOT fully mature so you don’t have to discard the inner (fluffy with seeds) parts. This will now take the rawness out of the curry.

Enjoy!

Add Chinese Okra and water stir until it's soft.

1 cup water + 3 tablespoon.

3 cloves garlic (crushed)

Add garlic and stir it till it turns yellow. The goal is to have the potato tender to the point where it will help thicken the overall dish. Okra sauteed in olive oil with lots of garlic. Sprinkle with water and stir well to ensure the pieces are nicely coated with the masala. 2 lbs jingi (Chinese okra) By using The Spruce Eats, you accept our, Indian Masala Kheema (Dry Spicy Minced Meat), Khatta Meetha Karela: Sweet and Sour Bitter Gourd, Nargisi Kofta (Indian Lamb and Egg Curry), Kori Ghassi - Chicken Ghassi - Mangalorean Coconut Chicken Curry, Khasta Kachori a Crispy Lentil-Filled Pastry. When dried the jingi or Chinese okra is commonly known as a luffa and used all over the world as a body scrubber, but our mom had one use for it.. scrubbing pots. Note: Shado Beni (chadon beni) will also be called culantro and can be found at West Indian, Latin and Asian food stores. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Made well, however, it can be transformed into something special and become a satisfying and delicious side dish or main meal. Burgoo is a traditional Kentuckian stew made from a mixture of ingredients, and served commonly at the Kentucky Derby.

Roasted Okra and Cherry Tomatoes Do you only use half the onion and garlic ? For more check out this Wikipedia article. If you don't have a grill, use a grill pan on the stovetop. It's a great side dish, especially when served with grilled sausage. Classic Caribbean 3 Peas Dhal (pea soup). I make it for large get togethers and everyone begs for the recipe. By using The Spruce Eats, you accept our, Bamies Latheres me Domata: Stewed Okra in Tomato Sauce, 30 Easy Finger Food Recipes for Your Next Party, How to Choose, Store, and Prepare Okra for Recipes, Farm-To-Table Seasonal Farmer's Market Recipes. Serve with French bread over rice.

Okra is a common ingredient in Southern cooking and it's featured in numerous international recipes.

Okra, called bamya in Egyptian Arabic, is a popular vegetable in Egypt. It is either prepared as a stew with meat or as a simple vegetable side dish, like in this recipe, where frozen okra is used.

This is the best recipe yet for okra! Kielbasa and Chicken Gumbo Pork.

But switching up your side dishes can bring a refreshing change to a classic comfort food dish. The spices which make up the curry will bloom at this point. Briam (Greek Mixed Vegetables in Tomato Sauce), South Indian Potato-Okra Curry (Bhindi Curry), Allrecipes is part of the Meredith Food Group. Would you like any meat in the recipe? Now top with the black pepper, salt, chopped shado beni and add the diced potato. Add garlic and stir it till it turns yellow.

How to pick the best Chinese Okra for cooking?

Heat olive oil in a pan at medium high. Dixie Stir-Fry Pork. (The onions give the dish a characteristic sweetness so do not brown the onions as they will lose this sweetness.)

Yes No No Preference. After washing and patting each turai dry.

A slightly different approach to fried okra, kurkuri bhindi is a crispy Indian okra recipe.

. This is a lovely vegetarian dish which is great with rice and/or sada roti and a great way to use a very underused vegetable. By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. The smokiness from the paprika, roasted peppers, and tomatoes takes the place of andouille sausage in this vegetarian gumbo. Fried okra is a classic for a good reason. The result should be a fairly dry dish. leave me a comment below – it’s appreciated.

Cut the tops and bottoms of each turai and then, using a vegetable peeler, scrape off the hard ridges. With a lot of spice and flavor, this gumbo is a great way to warm up on a cold winter’s night. Stir all the ingredients together and turn the stove off. This salad will be the best and crispiest if everything is prepared at the last minute. It's ready in about 20 minutes and is fantastic over rice.

It’s packed full of dietary fiber, vitamin C, riboflavin, zinc, thiamin, iron, and magnesium.



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